Health & Well-being

health-wellfare-1Our lives are increasingly busy and the effect of this on our mind and body becomes obvious when the disharmony interrupts our normal routines.

Our lives are increasingly busy and the effect of this on our mind and body becomes obvious when the disharmony interrupts our normal routines.

Our mind body and emotions are connected. Our nervous system’s response and the patterns created over time can create ongoing stress and disharmony for us.

Donna uses coaching, integrative therapies, traditional Chinese acupuncture, acupressure and mind and body connections to assist you with creating the health and wellness you are looking for.

Traditional Chinese Medicine and can assist you in the following areas:

  • Menopause, disturbances in sleep, hot and cold flushes, mood swings
  • Premenstrual tension, menstrual irregularities and pain
  • General wellbeing, increasing your immune system
  • Insomnia, restless sleep
  • Recovery from surgery
  • Increase awareness of body-mind connection
  • Reduce blood pressure and increase circulation
  • Relieves headaches and migraines
  • Fosters peace of mind, relieving mental stress and anxiety
  • Lifestyle and nutrition
  • One on one coaching
  • Relationship coaching
  • Online consultaions and coaching
  • Aches and pains, muscular tension, back pain, injuries. If ACC related this can be claimed and reduce the cost to you.

 

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"If I don't know my options, I don't have any. "
Diana Korte

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